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Animal studies suggest it may accelerate repair of muscle, tendon, and ligament injuries while reducing inflammation and soreness, allowing faster return to training
However, L-carnitine remarkably reduced physical and mental fatigue and fatigue severity scores during starvation
The weight loss is pleasant
doi: 10.1038/s41598-024-68966-8 135 EngelkeUFvan OutersterpREMerxJvan GeenenFAvan RooijABerdenGet al
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